This easy-to-follow guide is your introduction to several energy-based healing techniques including: Reiki, Healing Touch, Inner Light Consciousness Meditation, RoHun Transformational Therapy, Healing with Color and Sound, Spiritual Regression, and more. Find out which methods work best for you and how to integrate them into a holistic healing program. You'll learn the basic principles and characteristics of the human energy field, and how to release or change unhealthy energy patterns before they make you ill. Case studies from real-life sessions are included as well as instructions for developing your own sensitivity to energy and healing abilities. 2004 COVR AWARD-WINNER
Easy to use in a variety of ways, Healing Words is complementary medicine for the mind, body, and spirit that has a history of proven efficacy for people of all faiths on their journeys to healing and wholeness. Every two-page spread is a “chapter” headlined by one of 101 words that relate to healing the mind, body, and spirit as a process or event. The word is followed by a definition, a personal reflection or a story that relates to the healing power of the word, quotes, and an affirmation for the reader to use on his or her healing journey. The quotes include contemporary excerpts as well as words from the sages, plus proverbs, psalms, and more.
Written by one of the UK's leading practitioners, this authoritative and accessible introduction to acupuncture reveals everything you need to know before you step into the acupuncture clinic. It includes: - how acupuncture goes beyond quick cures and is used as preventative medicine - the origins and theory behind Chinese medicine and acupuncture - the differences between diagnosis in acupuncture and Western medicine - what to expect in the treatment room and how acupuncture will help you. Comparing acupuncture with Western medicine and demonstrating how the two are complementary, Peter Mole provides answers to the questions most frequently asked by acupuncture patients, prospective patients, prospective students and people who have simply heard about acupuncture and want to know more.
This work addresses the 'whole you'. A physician, a psychologist, and a spiritually oriented clinical counsellor intertwine their experiences and knowledge to show that there is no disparity among the physical, mental, and spiritual aspects of health; all aspects are interrelated and its helpful to see health this way.
What does it mean to be middle aged? That youth, hope, and promise are gone? Middle age can offer an opportunity for a new beginning—a renewal of the body, mind, and spirit. It's about second chances. InMiddle Age Renaissance, author Doug Brooks shows how middle age can be the time to think about pursuing positive change and taking the opportunity to renew yourself for today and all of your tomorrows—for yourself and those who care about you. Drawn from a host of personal experiences, Brooks provides suggestions and advice for getting that second chance. Through stories and anecdotes,Middle Age Renaissancehelps you to build your body for health and self-esteem, to build your mind for wisdom and truth, and to build your spirit for love and joy. Useful and inspiring,Middle Age Renaissancehelps middle-aged people understand they can't change the past, but they can work toward becoming the person they could and should be.
Written with warmth and understanding, this is a year's worth of thoughtful and supportive advice for healing the whole person--body, mind, and spirit. This book of daily meditations focuses on the whole human being with words of inspiration and healing that address all aspects of addiction recovery.
As a result of a major epiphany, James Hackley was able to lose an amazing 50lbs of fat in just 4 months and has sculpted his 46 yr-old body into the best shape ever. He has learned to significantly reduce stress, quiet the mind and get in touch with his spirit like never before. As a result, he's been able to free himself from a lifetime sentence of high blood pressure and high cholesterol prescription medications. More importantly, he's been able to inspire those around him to do the same. In his latest release Body, Mind & Spirit: The Awakening, James explores the root causes of why we overeat, refuse to exercise, live chaotic lives and fail to accomplish the goals that God has intended for your life since the dawn of time--from the publisher.
A healthy body, clear mind, and soaring spirit are now within reach in Pilates Fusion—a holistic approach to one of the most beneficial fitness practices today. Melding the best of Pilates with Eastern philosophy, Pilates Fusion features over 50 fully illustrated stretching, breathing, and mat-based exercises matched with meditative visualizations to awaken the spirit while strengthening the body. Pilates instructor Shirley Sugimura Archer provides tips on setting up a practice space, pointers on correct execution, and enlightening counsel on the mind-body-spirit connection. Offering simple exercises for those just starting out along with more advanced forms, plus sequences tailored to meet specific needs, Pilates Fusion makes it easy to become fit and feel fantastic—inside and out.