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Autogenic Training
  • Language: en
  • Pages: 248

Autogenic Training

  • Type: Book
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  • Published: 2001-06-06
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  • Publisher: CRC Press

Discover a scientifically supported method to reduce chronic pain! Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is the most comprehensive book ever written on autogenic training and its uses in the treatment of chronic pain, fibromyalgia, CFS, and other chronic conditions. Autogenic training is one of the most well-established, well-researched methods of enhancing the body's natural, self-recuperative mechanisms. It is the only mind-body technique with an origin in sound medical research, and as a result, it benefits from a solid theoretical foundation that explains how and why it works. This unique book effectively combines research, th...

Autogenic Training
  • Language: en
  • Pages: 336

Autogenic Training

Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.

Advanced Autogenic Training and Primal Awareness
  • Language: en
  • Pages: 288

Advanced Autogenic Training and Primal Awareness

A step-by-step guide to optimize health, reconnect with Nature, and access the vast knowledge of the universe through autogenic training • Provides step-by-step instructions for 40 autogenic and primal mind techniques • Explains how to add healing affirmations and visualizations to autogenic practice as well as work with colors and chakras • Includes techniques to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Feeling in the Dark Developed by German doctor Johannes Schultz in the early 20th century, autogenic training teaches you how to use the mind-body connection to influence and regulate the body’s normally inv...

Autogenic Training
  • Language: en
  • Pages: 327

Autogenic Training

  • Type: Book
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  • Published: 1965
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  • Publisher: Unknown

None

Autogenic Training
  • Language: en
Respiratory Autogenic Training and Obstetric Psychoprophylaxis
  • Language: en
  • Pages: 292

Respiratory Autogenic Training and Obstetric Psychoprophylaxis

  • Type: Book
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  • Published: 1987-01-01
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  • Publisher: PICCIN

None

Autogenic Training
  • Language: en
  • Pages: 327

Autogenic Training

  • Type: Book
  • -
  • Published: 1965
  • -
  • Publisher: Unknown

None

A-Z of Complementary and Alternative Medicine E-Book
  • Language: en
  • Pages: 272

A-Z of Complementary and Alternative Medicine E-Book

A-Z of Complementary and Alternative Medicine provides a pocket-size quick reference of CAM, allowing conventional and complementary health practitioners to ascertain: - what the CAM intervention is - what it does - contraindications, precautions and interactions. With entries grouped under therapies, the guide provides easy access to many unfamiliar terms therefore providing an excellent resource for improving communication about CAM with patients. Contains approximately 3500 entries Grouped by therapy Includes information on contraindications, precautions and interactions Pocket size for convenience and portability Attractive design and durable flexi cover

Handbook of Mind-Body Medicine for Primary Care
  • Language: en
  • Pages: 545

Handbook of Mind-Body Medicine for Primary Care

  • Type: Book
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  • Published: 2003
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  • Publisher: SAGE

The Handbook of Mind-Body Medicine for Primary Care introduces an evidence-based mind-body approach to the medical and behavioral problems of primary care patients. Evidence-based mind-body practice draws on the best available scientific research, advocating the integration of well-documented mind-body therapies into primary health care. The handbook summarizes current mind-body practice and provides an overview of the basic techniques, including biofeedback, neurofeedback, relaxation therapies, hypnotherapy, cognitive-behavioral therapies, acupuncture, and spiritual therapies. The editors also thoroughly demonstrate the application of these techniques to common disorders such as headache, chronic pain, and essential hypertension, as well as anxiety, depression, chronic fatigue syndrome, fibromyalgia, and sleep disorders.